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Today's Healthy Lifestyles - Nutrition and You
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Today's Healthy Lifestyles - Nutrition and You

Part Number 4102
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Description
No longer the golden years, life beyond 50 is active, vibrant and healthy. This booklet was developed specifically for baby-boomers and adapted from the MyPlate guidelines established by the USDA. Inside you'll find healthy eating tips, calorie requirements, and physical activity guidelines to help you reach your healthy lifestyle goals Package of 10 booklets.
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