#4411 This series of booklets have been developed specifically for baby-boomers and addressess the components for maintaining an active and healthy lifestyle. Inside you will find healthy tips on nutrition, exercise, supplements, and eating out.
Product Code: 4411
in stock
US$37.95
Robyn Stuewe, MA, RD, LD, CHES, and Christine Jackson
The information in these booklets was adapted from the MyPyramid guidelines established by the USDA along with current exercise recommendations from the American College of Sports Medicine and the American Heart Association.
